L-Theanine is a naturally occurring amino acid found in green tea that has been shown to promote relaxation and reduce stress. It works by increasing the production of alpha waves in the brain, which are associated with a state of relaxed alertness. L-Theanine also helps to increase the production of GABA, a neurotransmitter that plays a role in relaxation and sleep with Anxiety & Stress supplement.

Benefits

• Reduces stress and anxiety
• Improves sleep quality
• Increases focus and concentration
• Boosts mood
• Promotes relaxation
• Supports a healthy nervous system