The Peremis Journal

Wellness, backed by science you can read.

Evidence-based guides on ingredients, dosing, and daily habits, written with our science team, never the marketing department.

Wellness resources

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Magnesium glycinate vs citrate compared on absorption, elemental magnesium, gut effects and cost. See which...

NAD+ (nicotinamide adenine dinucleotide) has become one of the most discussed compounds in longevity and an...

Turmeric and curcumin are often used interchangeably in supplement marketing, which creates genuine confusi...

Liposomal supplements have become increasingly common in the premium supplement market. The term liposomal ...

Adaptogens are a category of plant compounds that help the body regulate its response to stress. Within tha...

Cordyceps has a more unusual origin story than most supplements. The traditional form (Cordyceps sinensis) ...